EGGS – THE PERFECT HEALTHY FOOD
Eggs are naturally nutritious, quick and tasty – and perfect for Breakfast ideas, a yummy Lunch, a delicious Snack or a complete meal. We have some of New Zealand’s favourite egg recipes and meal ideas. Quiche Recipes, Cake recipes, vegetarian & pasta recipes and more. And if you’re not exactly master chef material we even show you how to boil an egg!
You Can’t Beat Eggs for Protein at Breakfast!
The NZ Nutrition Foundation confirms that eating two eggs on toast provides significantly more protein than many other common Kiwi breakfast choices including toasted muesli, wheat biscuits, porridge, yeast spread on toast, and puffed rice. Eggs are clearly the unbeatable choice to kick-start your day. Every day.
NEWS & FEATURED RECIPES