BBQ Grilled Vegetables with Poached Eggs
Description
Seasonal vegetables grilled on the BBQ topped with runny poached eggs.
This recipe is perfect for summer brunch or lunch.
Ingredients
At a glance
Serves
one
2 Courgettes
1 small red onion
1 Capsicum
1 clove Garlic
Salt & Pepper
A little olive oil
2 size 6 eggs
A little lemon juice (optional)
Method
Cut the vegetables into thick slices, about 1cm thick. Brush with a little oil and grill over medium heat until cooked but still firm. Meanwhile poach eggs. Place the vegetables on a plate and top with poached eggs and season to taste with salt and pepper and lemon juice. The runny yolk is nature’s finest sauce and is perfect for this summer idea.




Nutritional Info
Use any other vegetables that you like. Add potatoes or kumara for a more substantial meal