Salmon and Rocket Wraps

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Description

A Low Carb Meal Option

Ingredients

At a glance
Makes
8

6 eggs
Freshly ground pepper, to taste
1 teaspoon canola oil
1 cup rocket leaves
400 g smoked salmon cut into 8 portions

Method

Beat the eggs with the freshly ground pepper.
Heat a little oil in a large square frying pan.

Pour half the mixture in to the pan and cook like an omelette.

Remove and repeat with the remaining mixture.

Lay the omelettes out and divide each one into four.
Place some rocket leaves on top, then the salmon, and roll up.

Serve with Horseradish Mayonnaise

Nutritional Info

Nutrition Per Serve


Energy 1001 kJ   239 cals
Protein 28 g
Carbohydrate 0.4 g
Total Fat 14 g
Sat. fat 3.6 g
Sodium 179 mg

Reviews

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