Come on guys! I've heard from a few people this week that they eat egg whites but not the yolk.
Most of the goodness is in the yolk. Here's what I found at wise-nutritions.com
"To successfully attain the vitamins and minerals of the egg you'll have to consume the entire egg. In fact,, the yolk is the place where the majority of the nutrients is obtained from. The yolk is packed full of fat-soluble vitamins and fatty acids. Believe it or not, the slew of vitamins and nutrients within the egg yolk is so all-encompassing that a couple per day would likely give better insurance than a multi-vitamin. Egg whites, however, hold far fewer nutrients."
So there you have it, egg yolks are full of goodness.
Eggs are in fact so good that other foods have started to impersonate them
Impersonation is a form of flattery so I've heard.
There's very little impersonating in the food worls so I reckon eggs must be very special.
Bar Salute in Greytown have created a dessert burger (see photo).
I've asked the chef there to let us know what it's made of and I'll let you know. In the meantime what do you think is in The Dessert Egg Burger.



